It has been a great week, and I am sooooo glad it's finally Friday. So far 3 great workouts this week and each accomplishing new levels. I LOVE IT!I am kind of bummed that I am working a double shift today and will not be able to get to the gym. But I'll go home and find something to do even if it is a shorter workout session.
Ok, Ihave to explain the picture. First, its proof that I survived Dallas' workout! Second, I was so excited at the new accomplishments and third, I wanted to add some color to this blog. :) It was just a good milestone day!
I do realize that I need to be more disciplined with my eating. I find that I have some really days, then other days I struggle getting in all my fruits/veggies or I miss a meal completely. I have enjoyed the information we got in nutrition class, (even though I was way late) the handouts have some really great information and answer some really good questions about cholesterol.
Allright... I better get back to work now. Have a great weekend!
JEN!! I am so glad I found your blog and I loved reading it. You are doing so awesome in your workouts and keep up the good work!! See you soon:) P.S. I knew you could hit the 4.0 mark!!
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